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salmon with lemon
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5 from 8 votes

Baked Salmon on Skewers

Baked salmon is as nutritious as it is delicious and it's incredibly easy to make! It only takes about 6 minutes to bake and you'll the most tender, flavorful salmon.
Prep Time10 minutes
Cook Time6 minutes
Total Time16 minutes
Course: dinner
Cuisine: American
Servings: 6 Skewers
Calories: 292kcal
Author: Eden

Ingredients

  • 2 lbs salmon fresh, not frozen
  • 3 lemons sliced
  • 3 tbsp olive oil
  • pinch salt course
  • pinch pepper course

Instructions

  • Preheat the oven to 450 degrees.
  • Remove the skin and cut Salmon into 1 inch cubes.
  • Slice lemons to go between salmon on the wooden skewers. 
  • Alternate salmon and lemons. You decide how many lemon slices and how much salmon you want per skewer. We prefer about 3-4 cubes of salmon and 2 lemon slices.
  • Lay the skewers on a baking sheet lined with tin foil. 
  • Drizzle olive oil over the skwers.
  • Next, squeeze lemon juice and add a big pinch of salt over the skewers. 
  • Bake for 6 minutes (until internal temp is 135-140 degrees) 

Nutrition

Calories: 292kcal | Carbohydrates: 5g | Protein: 31g | Fat: 17g | Saturated Fat: 2g | Cholesterol: 83mg | Sodium: 68mg | Potassium: 815mg | Fiber: 2g | Sugar: 1g | Vitamin A: 72IU | Vitamin C: 29mg | Calcium: 32mg | Iron: 2mg