Coconut Water Fruit Popsicles
These popsicles absolutely delicious and great for kids since they’re literally just coconut water (striped ones use coconut milk) and sliced fresh fruit.
Servings: 8 servings
Cost: $10
Ingredients
- 1 whole Mango puree or mango juice
- 15 ounces Coconut Milk Use this to add to the purees
- 1 cup Strawberry puree
- 1 Pineapple puree
- 1 Dragon Fruit puree
- 2 cups Coconut water
Instructions
- To make the striped popsicles, puree your favorite fruit with coconut milk.
- Then pour a small amount of the puree into a popsicle mold.
- Freeze for about 30 minutes, then add in a layer of coconut water, freeze again for 30 mins, and add in some puree.
- Keep this pattern going until you reach the top of the mold.
Nutrition
Calories: 187kcal | Carbohydrates: 22g | Protein: 2g | Fat: 12g | Saturated Fat: 10g | Sodium: 16mg | Potassium: 302mg | Fiber: 2g | Sugar: 16g | Vitamin A: 290IU | Vitamin C: 72.7mg | Calcium: 29mg | Iron: 2.4mg
