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5
from 1 vote
Frozen Pina Colada
A tropical cocktail make with pineapple, coconut and rum.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
0
minutes
mins
Total Time
5
minutes
mins
Course:
Cocktail
Cuisine:
Caribbean
Servings:
1
cocktail
Author:
Eden
Cost:
$4
Ingredients
2
ounces
coconut rum
or white rum
10
ounces
frozen pineapple
1 1/2
ounces
pineapple juice
1
ounce
coconut cream
1/2
ounce
lime juice
Instructions
Add all of the ingredients into a blender.
Blend on high for 2 minutes (more if needed) until the texture is super smooth.
Pour into a glass and serve with a cherry and a cocktail umbrella.
Notes
If you don't have frozen pineapple, use fresh and add 1 cup of ice to the recipe.
Nutrition
Calories:
389
kcal
|
Carbohydrates:
45
g
|
Protein:
3
g
|
Fat:
10
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
5
mg
|
Potassium:
458
mg
|
Fiber:
5
g
|
Sugar:
32
g
|
Vitamin A:
167
IU
|
Vitamin C:
141
mg
|
Calcium:
46
mg
|
Iron:
2
mg