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5
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6
votes
Peanut Butter Banana Smoothie
We love this creamy, no sugar added peanut butter banana smoothie recipe! It's filled with protein, very flavorful and super easy so make! This recipe is great for an afternoon snack, after workout treat or a quick protein option for kids.
Prep Time
3
minutes
mins
Cook Time
0
minutes
mins
Total Time
3
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
Smoothie
Author:
Eden
Cost:
$3
Ingredients
1
cup
bananas
frozen
1/4
cup
peanut butter
1
cup
almond milk
1/2
tsp
vanilla extract
dash sea salt
Instructions
Add all of the ingredients into a blender and blend until smooth.
Notes
Smoothie Alternatives - Use any milk that you prefer.
Add more bananas for a thicker texture.
Add a dash of sea salt.
Nutrition
Calories:
554
kcal
|
Carbohydrates:
48
g
|
Protein:
19
g
|
Fat:
36
g
|
Saturated Fat:
7
g
|
Sodium:
623
mg
|
Potassium:
956
mg
|
Fiber:
9
g
|
Sugar:
25
g
|
Vitamin A:
96
IU
|
Vitamin C:
13
mg
|
Calcium:
328
mg
|
Iron:
2
mg