A Delicious Jasmine and Peach Smoothie
A flavorful peach smoothie recipe with jasmine! Sweetened with maple syrup. This is an easy smoothie to make!
Servings: 1 Serving
Cost: $3
Equipment
- Blender
Ingredients
- 2 cups frozen peaches
- 6 ounces peach yogurt
- ½ cup oats
- ½ cup Jasmine tea
- 2 tbsp maple syrup more if you need
- ½ cup almond milk
- 4 fresh Jasmine flowers to garnish
Instructions
- Add all of the ingredients (besides the fresh flowers) into a blender and blend until smooth.
- Garnish with Jasmine flowers and peaches!
Notes
Alter the ingredients to make it your own.
You can actually blend a few Jasmine flowers if you wanted to!
Oat milk, almond milk, regular milk or coconut milk will work for this.
Nutrition
Calories: 399kcal | Carbohydrates: 84g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Sodium: 169mg | Potassium: 822mg | Fiber: 9g | Sugar: 50g | Vitamin A: 1004IU | Vitamin C: 20mg | Calcium: 233mg | Iron: 2mg
