Beet Dip
Such a colorful appetizer!
Servings: 6 servings
Ingredients
- 4 beets, trimmed
- 3 garlic cloves
- 1 1/2 cup whole Greek yogurt
- 1/4 tsp chili chipotle powder
- 1/4 cup olive oil
- 1/2 tsp salt
Garnishes
- Feta cheese
- Hazelnuts
- Green onions
- Shallots
Instructions
- Put the beets in a small baking pan with a small amount of water.
- Roast in a 350 degree oven for 1 hour.
- Peel and cut in half.
- Add beets, garlic, yogurt, olive oil and chili powder in a food processor or blender and pulse until smooth.
- Garnish with feta, hazelnuts, shallots and green onions.
Nutrition
Serving: 0g | Calories: 153kcal | Carbohydrates: 8g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 276mg | Potassium: 279mg | Fiber: 1g | Sugar: 5g | Vitamin A: 70IU | Vitamin C: 3.9mg | Calcium: 77mg | Iron: 0.6mg
