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Home » Eats & Drinks » Nutty for Nana Splits!

Nutty for Nana Splits!

Published on July 17, 2017 Updated on July 2, 2021 by Eden

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These nana splits are a delicious and healthy snack! Easy to whip up, the whole family will love them!

nana splits on a table

Are you ready for a super easy, charming and fun appetizer?! We created mini banana splits with Chobani Flip Nutty for ‘Nana! Of course, you can just eat a Flip yogurt right out of its packaging, but we thought to deconstruct one and turning it into a fun appetizer would be delicious!

These Banana Splits made with Chobani Flip Nutty for Nana are perfect for brunch or as a healthy snack! And of course, they’re incredibly easy to make and taste so good!

How To Make These Nana Splits – Step By Step

Table of Contents

  • How To Make These Nana Splits – Step By Step
  • Benefits of Greek Yogurt
  • Nana Splits – A Quick and Easy Snack!
  • Banana Benefits!
  • Top Tips for Nana Splits
  • Check Out These Other Delicious Party Food Ideas
  • Nana Splits
    • Ingredients
    • Instructions
    • Nutrition
  • Cut a banana in half, then lengthwise in half
  • Scoop in just the Flip yogurt
  • Sprinkle the toppings from Nutty for Nana onto the top!
  • You can garnish your mini banana split with a flower too if you want!
side shot of snacks
top down shot of snack

Benefits of Greek Yogurt

These nana splits or smothered in delicious Greek yogurt. Eating Greek yogurt may improve bone health, as it is rich in calcium and protein.

Calcium promotes bone health and can reduce the risk of osteoporosis, a degenerative bone disease. Consuming enough protein is also vital for bone health.

Greek yogurt is protein-rich, so it may help people feel fuller for longer. Research suggests that people may eat less throughout the day after a meal that is high in protein.

A further study found that increasing dietary protein lead people to consume fewer calories overall, which contributed to greater weight loss.

overhead shot of banana splits

Nana Splits – A Quick and Easy Snack!

Nana Splits can be whipped up in a split second! Well almost! These delicious and nutritious snacks take less than 5 mins to put together, using the Flip Greek yogurt with nuts and chocolate, you just layer them on top of the cut banana and…voila! Perfect as a snack or quick brunch.

nana splits with toppings and edible flowers

Banana Benefits!

Bananas are rich in vitamin B6, bananas are a good source of vitamin C, dietary fibre and manganese. Bananas are also fat-free, cholesterol-free and virtually sodium-free.

One medium-sized banana provides approximately 13% of your daily manganese needs. Manganese helps your body make collagen and protects your skin and other cells against free radical damage.

So give some bananas some love today!

Top Tips for Nana Splits

  • Opt for the best quality fruit available – ideally organic.
  • Garnish your nana split with an edible flower, for an extra special touch.
  • You can serve in recyclable little wooden trays, they are great for parties!

Check Out These Other Delicious Party Food Ideas

Mini Lobster Rolls

Two Must Make Game Day Appetizers

Jalapeno Beer Nachos

Easy Bacon and Cheese Pretzels

Buffalo Chicken Bites by Six Sister’s Stuff

Cheesy Baked Zucchini Fritters by Slow The Cook Down

If you have tried this Nana Splits recipe or any other recipe on Sugar and Charm, then please rate it and let me know how it turned out in the comments below! 

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mini banana splits

Nana Splits

Are you ready for a super easy, charming and fun appetizer?! We created mini banana splits with Chobani Flip Nutty for ‘Nana!
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Course: Appetizer, Snack
Cuisine: American
Prep Time: 3 minutes
Total Time: 3 minutes
Servings: 1 serving
Calories: 482kcal
Author: Eden

Ingredients

  • 1 banana
  • 5 oz Greek Yogurt
  • 25 g chocolate chunks
  • 25 g nuts

Instructions

  • Cut a banana in half, then lengthwise in half
  • Scoop in just the Flip yogurt
  • Sprinkle the toppings from Nutty for Nana onto the top!
  • You can garnish your mini banana split with a flower too if you want!

Nutrition

Calories: 482kcal | Carbohydrates: 52g | Protein: 22g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 9mg | Sodium: 58mg | Potassium: 913mg | Fiber: 7g | Sugar: 28g | Vitamin A: 97IU | Vitamin C: 10mg | Calcium: 195mg | Iron: 3mg
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