Taco Salad Recipe

5 from 4 votes
Prep: 15 minutes
Total: 15 minutes
Servings: 6 people
Jump to Recipe

This post may contain affiliate links. Please see our disclosure policy.

This is my go-to, colorful taco salad recipe! It’s made with ground beef and the most amazing citrus salad dressing. There is nothing better than a healthy weeknight meal that you can toss together!

If you’re looking for more salads try my Classic Wedge Salad and my Simple Arugula Salad.

Pouring dressing over a taco salad.

Pin this now to find it later

Pin It

Why Make this Taco Salad

It’s colorful, filling and easy to toss together. I serve it with a bowl of our favorite chips and hibiscus margaritas or strawberry tequila sodas and everyone is happy!

The dressing is also amazing and makes the salad extra delicious!

Romaine lettuce mixed with arugula is perfect for this salad. I love when the lettuce is crisp and cold and I also chop it because, for some reason, it just tastes better chopped!

Arugula adds a peppery flavor compliments the other flavors. Toss the greens together in a large bowl then layer on the toppings!

Ingredients for a taco salad, lettuce, onions, cheese, beans, ground beef, corn.

How to Make a Taco Salad

The best thing about making a taco salad is that you can customize it to what you like. Add black olives or more beans, green onions, tomatoes or maybe peppers… whatever you like on your taco you can add to the salad.

  1. Cook the Beef
  2. Prepare the Ingredients
  3. Make the Dressing
  4. Assemble

Taco Salad Toppings

For this taco salad recipe, we used purple onions, grilled corn, black beans, avocado, shredded cheddar cheese, cilantro, and seasoned ground beef. I seasoned the beef with garlic powder, cayenne, and Santa Maria seasoning.

Super easy! The beef can easily be substituted with ground turkey as it’s lower in saturated fat.

Ingredients for the best citrus dressing

Citrus Taco Salad Dressing

The dressing is actually my favorite part of this recipe. It’s incredibly flavorful and has orange and lime juice, cumin, olive oil, honey, scallions, garlic and lots of salt and pepper!

Those flavors together are pure magic! It’s the easiest dressing to make too. Just add all of the ingredients in a small container with a spout and stir.

If you have a dressing container, it’s nice to be able to shake the ingredients together.

Dressing being poured over ground beef, beans, cheese, corn and onions

I like to wait to add the dressing to the salad until right before serving. Then you can mix it all up and serve right away.

Taco salad bowl with blue chips and margaritas.
Taco salad with onions, beef, cheese and a delicious dressing.

Let us know if you make this taco salad by leaving a comment and review below! We’d love to know your thoughts.

You can also FOLLOW US on FACEBOOK, INSTAGRAM, and PINTEREST to see more delicious recipes, cocktails, desserts, and parties!

Entertaining with Charm cookbook.

My new Entertaining book is here! Order Now!

Ingredients for a Taco Salad
5 from 4 votes

Easy and Delicious Taco Salad

By: Eden
A delicious, colorful taco salad recipe with ground beef and the most amazing citrus salad dressing!
Prep: 15 minutes
Total: 15 minutes
Servings: 6 people
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Ingredients 

Salad

  • 1 cup arugula, washed
  • 15 ounces romaine, washed
  • 1/2 red onion, chopped
  • 15 ounce can black beans, drained
  • 1 cup cilantro , chopped
  • 2 ears corn, grilled and chopped (you can also buy already made at a salad bar or use canned)
  • 8 ounces Mexican blend cheese, shredded

Meat

  • 1 pound ground beef, organic, grass fed
  • 1 tsp Santa Maria seasoning
  • 1/4 tsp garlic powder
  • 1/8 tsp ground cayenne

Salad Dressing

  • 1/4 cup olive oil
  • 2 tsp shallots , chopped
  • 3 tbsp orange juice, fresh squeezed
  • 3 tbsp lime juice , Add in extra teaspoon if needed
  • 1 clove garlic , minced
  • 1/2 tsp salt, sea salt is best
  • 3/4 tsp cumin , ground
  • 1/4 tsp pepper, ground

Instructions 

  • Heat 1 tablespoon olive oil in a medium skillet on low.
  • Season the meat with ground cayenne, Santa Maria and garlic powder.
  • Add the ground beef to the skillet and cook until fully brown.
  • Place the prepared and washed lettuce in large salad bowl.
  • Add all of the salad toppings in the bowl, including the cooked meat.
  • Make the salad dressing by adding the scallions, orange juice, lime juice, minced garlic, salt and pepper in a salad dressing shaker.
  • Shake to stir the dressing, then pour over the salad and stir.

Notes

Add more toppings to this salad if you want! 
The dressing is incredibly so we recommend making it and serving it with our taco salad. 
 

Nutrition

Calories: 494kcal, Carbohydrates: 17g, Protein: 27g, Fat: 35g, Saturated Fat: 14g, Trans Fat: 1g, Cholesterol: 90mg, Sodium: 789mg, Potassium: 695mg, Fiber: 7g, Sugar: 2g, Vitamin A: 6727IU, Vitamin C: 13mg, Calcium: 324mg, Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

About Eden

I’m Eden Passante and I develop, create, style and photograph every recipe and party on Sugar and Charm. I’m the author of Entertaining with Charm and have a Bachelor’s Degree in Home Economics and I’m here to help you create simple and easy recipes for entertaining and how to add charm to any gathering!

You May Also Like

5 from 4 votes

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




4 Comments

  1. Krissy Allori says:

    5 stars
    Taco salad is always a hit at my house. You can make it to suit what you like. I also like that you can make it with healthier options too. So good!

  2. katerina @ diethood.com says:

    5 stars
    I LOVE taco salad! This looks incredibly delicious! I can’t wait to try it!

  3. Katie says:

    5 stars
    Taco salad is always a good idea! Thank you for the recipe!

  4. Kristyn says:

    5 stars
    Thank you for sharing this!! I love taco salad! It is full of delicious flavors & a healthier option!