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These coconut water popsicles are so pretty and refreshing! Made with coconut water, they are healthy popsicle that is perfect for adults and kids. Packed with fruit and slightly sweet, these truly are guilt-free popsicles!
To help make these, check out my complete guide to making popsicles!
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Pin ItHot summer days are upon us and we’ve been soaking them up with homemade summer popsicles! If you follow Sugar and Charm on Instagram you might have noticed us snacking on some coconut water popsicles a few weeks ago.
They’re absolutely delicious and great for kids since they’re literally just coconut water (striped ones use coconut milk) and sliced fresh fruit.
My son is a fan of these refreshing, lightly sweetened popsicles and since he usually gets a treat during the day, like a cookie or whatever, I don’t feel guilty giving him a coconut water popsicle too.
Check out my Lemonade popsicles and easy watermelon popsicles made with homemade watermelon juice!
Coconut Water Popsicle Ingredients
Mango: Blend fresh mango into a smooth purée or use mango juice for an easy shortcut
Strawberries: Purée ripe strawberries for a sweet, berry-packed layer
Pineapple: Fresh pineapple puréed into a tropical, tangy mix
Dragon Fruit: Blend for a vibrant pink layer that’s as pretty as it is refreshing
Coconut Milk: Mix into the fruit purées for a creamy, tropical base
Coconut Water: Adds a light and hydrating finish to the popsicles
How to Make
- To make the striped popsicles, puree your favorite fruit with coconut milk.
- Then pour a small amount of the puree into a popsicle mold.
- Freeze for about 30 minutes, then add in a layer of coconut water, freeze again for 30 mins, and add in some puree.
- Keep this pattern going until you reach the top of the mold.
Adding Fruit to Coconut Water Popsicles
I created the striped version by pureeing mango and coconut milk to create the yellow stripes and then strawberries and coconut milk to create the pink stripes.
Use kiwis, strawberries, pineapple and dragon fruit for the popsicles. Just buy a bottle of coconut water, add it into a popsicle mold with sliced fruit and freeze.
Now, if you like them a little sweeter, feel free to add some sugar to the coconut water or even some pineapple or orange juice would be great too.
Recipe Tips
Leave ¼ inch at the top of molds to allow for expansion.
Make sure sticks go in straight if using a metal tray mold.
Freeze on your freezer’s coldest setting, and place molds in the back.
Store in airtight freezer or wax paper bags to avoid freezer burn.
Use insulated bags or coolers to transport, and pack them tightly to keep frozen longer. Dry ice works for long trips.
More Popsicle Recipes
If you try this coconut water fruit popsicle recipe, please rate it and let me know how it turned out in the comments below!
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Coconut Water Fruit Popsicles
Ingredients
- 1 whole Mango, puree or mango juice
- 15 ounces Coconut Milk, Use this to add to the purees
- 1 cup Strawberry , puree
- 1 Pineapple, puree
- 1 Dragon Fruit, puree
- 2 cups Coconut water
Instructions
- To make the striped popsicles, puree your favorite fruit with coconut milk.
- Then pour a small amount of the puree into a popsicle mold.
- Freeze for about 30 minutes, then add in a layer of coconut water, freeze again for 30 mins, and add in some puree.
- Keep this pattern going until you reach the top of the mold.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Loved these healthy pops!
Where do you get the little bowls? they look delicious and can you please give me the recipe? just email me. thanks
wow………that looks amazing and if possible kindly post recipe for me would love to make this popsicle ice cream for my mom cause is milk free
These are gorgeous! Just wondering what kind of popsicle mold you have? I can’t seem to find one without the plastic sticks.
Thank you Eden!
These are so pretty. Do you still like/use the zoku? I’ve been thinking of getting one for my niece.